Yoga For Runners By Madhavi P Subramanian
₹299
₹399
25% OffFinal Price inclusive of all taxes
Cash on Delivery
Free Delivery
Get it delivered in 3-6 days
variant
Free Size
Product Information
Brand
Amicus Books
Ideal For
General Readers
Age Group
Young Adults & Adults (16+)
Pack of
1
Author
Madhavi P Subramanian
Genre
General
Page Count
189
Publisher
Story Mirror Infotech
Product Description
- Premium Quality: Published by Story Mirror Infotech, this 189-page guide is authored by Madhavi P Subramanian and produced to a dependable standard, offering runners a well-structured and informative resource.
- Product Design: Presented as a single, self-contained volume, the book is organised to guide readers through yoga practices specifically tailored to the needs and demands of running.
- User Experience: Spanning 189 pages, Yoga for Runners provides practical insights and techniques that help runners improve flexibility, prevent injury, and enhance overall athletic performance through targeted yoga practice.
- Versatile Occasion: Whether consulted before a training session, during recovery, or as part of a broader fitness routine, this book serves as a valuable reference at every stage of a runner's journey.
- Ideal For: Suited for young adults and adults aged 16 and above, this title is an excellent resource for general readers who run regularly and wish to incorporate yoga into their training regimen.
- Lifestyle Essential: Yoga for Runners by Madhavi P Subramanian is a practical and inspiring addition to any active reader's bookshelf, bridging the worlds of endurance sport and mindful movement.